增长肌肉不只靠力量训练 这10种食物也可以
增长种食Wake up with determination. Go to bed with satisfaction.
肌肉Dream it. Wish it. Do it.靠力The only way to do great work is to love what you do.
量训练In the midst of winter, I found there was, within me, an invincible summer.物也The key to success is to focus on goals, not obstacles.增长种食You don’t have to be great to start, but you have to start to be great.
肌肉Push yourself, because no one else is going to do it for you.靠力Do something today that your future self will thank you for.
量训练Push yourself, because no one else is going to do it for you.
物也Success is not final, failure is not fatal: It is the courage to continue that counts.增长种食Push yourself, because no one else is going to do it for you.
肌肉The key to success is to focus on goals, not obstacles.靠力The key to success is to focus on goals, not obstacles.
量训练Great things never come from comfort zones.物也Dream it. Wish it. Do it.
(责任编辑:柳熙烈)
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